"Heart beyond fear.
         Mind beyond intellect.
         Body beyond vanity.
         Spirituality beyond    
         definition."
                       -sdk-
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Blue Wing Workshops
                                                  psychology, sociology, metaphysics
 

      
                           Self-Discovery Workshops

  
These workshops are designed to spotlight the you that hides behind the face, the 
   you buried under piles of personal criteria and social expectation, the you that
   perhaps longs for more in life or feels that something is missing. Who are you?
   Who are you really? How has the outside world influenced you? Is there more to
   you than what 'they' see, and what 'they' say?

   Gain insight into who you really are and the path you tread. Dissolve self made
   prisons and expand your boundaries to deepen and brighten your life experience.
   These self help tools facilitate personal growth, and deepen understanding of
   subconscious and psycho-spiritual words. Activities include self-exploration
   exercises; written, artistic, verbal, discussion, visualization, and  meditation. 
           Meditation

           
Meditation is a gateway to find  
         centeredness, purge toxic
         thoughts and feelings, and find  
         clarity,and experience metaphysical
         realities. This workshops teach the
         fundamentals in building your own
         meditative style compatible with who
         you are as an individual..
Improving Relationships

     
All relationships have their dynamic,    
    parent/child, brother/ sister, couples,
    even friends.These dynamics are
    often complicated by lack of
    understanding the deeper needs
    and motivations of self and the other
    person involved. Conflict is
    exacerbated by low self-esteem
    problems communicating, and an
    inablility to sift the roles we play,
    from the people we are. To journey
    into a relationship, is to journey into
    self. These workshops are a means to
    take that journey. Workshop includes 
    written exercises, role playing,
    visualization, and meditation. Workshops
    are available for both parties in a
    relationship; or for individuals.
             
                  
Stress Management

     
It's not what happens to you. It's what you do with what  
      happens to you. These workshops teach an array of tools 
      on how to change stressful experiences into meaningful  
      ones; and how to experience events with a positive twist,
      decreasing the sense of trauma. Activities include
      relaxation technique, meditation, visualization, perception       
      shifts, communication skill building, assertiveness
      training, and emmanating from one's own individuality.
   Communication Skills

       
Designed to help improve 
      communications in all relationships.
      Listening well catalyzes others to
      share their thoughts and feelings.
      Constructively sharing your thoughts
      and feelings elicits compassion and
      understanding from others; hence
      problem solving and the deepening
      of relationships. The way speak we to
      ourselves is equally important. This
      affects mood and thus the way we
      experience life. Learn to constructively
      communicate on all levels
      through instruction, role playing, and
      lots of practice!


        
Creative Parenting

   
All to often we raise our children the way
    we were raised, or decidedly the opposite.
    Or perhaps instead we use parenting
    techniques from all the latest books
    precisely as instructed. Creative Parenting
    is the fine art of tuning into your child and
    relating human being to human being, first;
    and gifting the best of our childhood while
    utilizing constructive parenting tools, 
    second.Successful parenting techniques
    will be taught and practiced through role
    playing with a humanistic approach. The
    goal is to maximize the greatness of the
    parent/child experience.
Surviving Relationship Break-ups

    
Need to learn a few techniques to
    get you through a rough break up
    with a girlfriend, boyfriend, or
    spouse? Dealing with divorce?
    Knowing a little can help alot!
    Workshop includes knowledge
    about the law of attraction, and the
    unconscious games we play; along
    with lessons in how to consciously
    change destructive patterns, make
    new life choices, and keep yourself
    healthy in the presence of
    unhealthy individuals. The 
    workshop includes cathartic and
    esteem building exercises using
    visualization and meditation.
"The only person you can change-- is yourself."
                                             -sdk-
Self-Exploration and Transformation,
  
  
Are you tired of searching for a belief
   system  compatible with you? These 
   workshops are  designed to help you
   develop your own psycho-spiritual
   foundation spirituality; boundless,
   healthy, and perfect for the individual you
   are.  Methods include exercises to help
   you understand  yourself and your needs, 
   and then tapping into  universal wisdom,
   through meditation, visualization,
   and affirmation.
Workshops are customized for the needs of the group,
and brought to your home, office, conference, or seminar.

           
                 Susan D. Kalior, M.A.
                Education / Counseling
          Human Relations and Behavior
                       B.S. Sociology
                    author, facilitator,
                       public speaker