"Heart beyond fear.
       Mind beyo
nd
          intellect.
   Body beyond vanity.
    Spirituality beyond    
            definition."
              -sdk-
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 Blue Wing Workshops
                        psychology, sociology, metaphysics

     
                  
        
Self-Discovery Workshops

These workshops are designed to spotlight the you that
hides behind the face, the you buried under piles of
personal criteria and social expectation, the you that
perhaps longs for more in life or feels that  something is
missing. Who are you? Who are you really? How has
the outside world influenced you? Is there more to you
than what 'they' see, and what 'they' say?

Gain deeper insight into your true self and the path you
tread. Dissolve self-made prisons and expand your
perceptual boundaries to enrich your life experience.
These exercises facilitate personal growth,
self-improvement, and a deeper understanding of
subconscious and psycho-spiritual worlds. Activities
include self-discovery exercises, discussion, creative
visualization, and meditation.

                          Below are various topics that can be
                         integrated into a customized workshop.
        Meditation

        Meditation is a gateway to find  
        centeredness, purge toxic
        thoughts and feelings, find  
        clarity, and experience metaphysical
        realities. This workshops teach the
        fundamentals in building your own
        meditative style compatible with who
        you are as an individual.
    Improving Relationships

   All relationships have their dynamic,    
   parent/child, brother/ sister, couples,
   even friends.
These dynamics are
   often complicated by lack of
   understanding the deeper needs
   and motivations of self and the other
   person involved. Conflict is
   exacerbated by low self-esteem
   problems communicating, and an
   inability to sift the roles we play,
   from the people we are. To journey
   into a relationship, is to journey into
   self. These workshops are a means to
   take that journey. Workshop includes
   written exercises, role playing,
   visualization, and meditation. Workshops
   are available for both parties in a
   relationship; or for individuals.
            
    
 Stress Management

     It's not what happens to you. It's what you do with what  
     happens to you. These workshops teach an array of tools
     on how to change stressful experiences into meaningful  
     ones; and how to experience events with a positive twist,
     decreasing the sense of trauma. Activities include
     relaxation technique, meditation, visualization, perception       
     shifts, communication skill building, assertiveness
     training, and emmanating from one's own individuality.
      Communication Skills

     Designed to help improve
     communications in all relationships.
     Listening well catalyzes others to
     share their thoughts and feelings.
     Constructively sharing your thoughts
     and feelings elicits compassion and
     understanding from others; hence
     problem solving and the deepening
     of relationships. The way speak we to
     ourselves is equally important. This
     affects mood and thus the way we
     experience life. Learn to
     constructively communicate
     on all levels through
     instruction, role playing, and
     lots of practice!
   Creative Parenting

   All to often we raise our children the way
   we were raised, or decidedly the opposite.
   Or perhaps instead we use parenting
   techniques from all the latest books
   precisely as instructed. Creative Parenting
   is the fine art of tuning into your child and
   relating human being to human being, first;
   and gifting the best of our childhood while
   utilizing constructive parenting tools,
   second. Successful parenting techniques
   will be taught and practiced through role
   playing with a humanistic approach. The
   goal is to maximize the greatness of the
   parent/child experience.
   Surviving Relationship Break-ups

   Need to learn a few techniques to
   get you through a rough break  up
   with a girlfriend, boyfriend, or
   spouse? Dealing with divorce?
   Knowing a little can help alot!
   Workshop includes knowledge
   about the law of attraction,
and
   
the unconscious games we play;
   with lessons in how to consciously
   change destructive patterns, make
   new life choices, and keep yourself
   healthy in the presence of
   unhealthy individuals. The
   workshop includes cathartic and
   esteem building exercises using
   visualization and meditation.
"The only person you can change
               
--is yourself"
                           -sdk-
  Self-Exploration and Transformation
 
  Are you tired of searching for a belief
  system compatible with you? These
  workshops are designed to help you
  develop your own psycho-spiritual
  foundation spirituality; boundless,
  healthy, and perfect for the individual
  you are.  Methods include exercises to  
  help  you understand yourself and your  

  
needs, and then tapping into universal
  wisdom,  through meditation,
  visualization, and affirmation.
Workshops are customized for the needs of the group,
and brought to your home, office, conference, or
seminar.
Workshops are currently given by request
only.
          
                Susan D. Kalior, M.A.
               Education / Counseling
         Human Relations and Behavior
                      B.S. Sociology
                   author, facilitator,
                      public speaker
   GROWING WING SELF DISCOVERY WORKBOOK:
   17 WORKSHOPS TO A BETTER LIFE
   
How often do we think "I wish I could get some  
   control over my life," or "I wish I could learn how to
   love myself." The workshops in this workbook are
   the result of Susan D. Kalior's ten years experience as
   a psychotherapist and many more years facilitating self-
   discovery workshops. If attending a workshop in person is out
   of your reach, the workshops (designed for the individual)   
   in this workbook are highly recommended.

If you are interested in updates,        
                 
contact
sdk@bluewingworkshops.com