"Heart beyond fear.
Body beyond vanity.
Blue Wing Workshops
psychology, sociology, metaphysics
These workshops are designed to spotlight the you that
hides behind the face, the you buried under piles of
personal criteria and social expectation, the you that
perhaps longs for more in life or feels that something is
missing. Who are you? Who are you really? How has
the outside world influenced you? Is there more to you
than what 'they' see, and what 'they' say?
Gain deeper insight into your true self and the path you
tread. Dissolve self-made prisons and expand your
perceptual boundaries to enrich your life experience.
These exercises facilitate personal growth,
self-improvement, and a deeper understanding of
subconscious and psycho-spiritual worlds. Activities
include self-discovery exercises, discussion, creative
visualization, and meditation.
Below are various topics that can be
integrated into a customized workshop.
Meditation is a gateway to find
centeredness, purge toxic
thoughts and feelings, find
clarity, and experience metaphysical
realities. This workshops teach the
fundamentals in building your own
meditative style compatible with who
you are as an individual.
| Improving Relationships
All relationships have their dynamic,
parent/child, brother/ sister, couples,
even friends. These dynamics are
often complicated by lack of
understanding the deeper needs
and motivations of self and the other
person involved. Conflict is
exacerbated by low self-esteem
problems communicating, and an
inability to sift the roles we play,
from the people we are. To journey
into a relationship, is to journey into
self. These workshops are a means to
take that journey. Workshop includes
written exercises, role playing,
visualization, and meditation. Workshops
are available for both parties in a
relationship; or for individuals.
It's not what happens to you. It's what you do with what
happens to you. These workshops teach an array of tools
on how to change stressful experiences into meaningful
ones; and how to experience events with a positive twist,
decreasing the sense of trauma. Activities include
relaxation technique, meditation, visualization, perception
shifts, communication skill building, assertiveness
training, and emmanating from one's own individuality.
| Communication Skills
Designed to help improve
communications in all relationships.
Listening well catalyzes others to
share their thoughts and feelings.
Constructively sharing your thoughts
and feelings elicits compassion and
understanding from others; hence
problem solving and the deepening
of relationships. The way speak we to
ourselves is equally important. This
affects mood and thus the way we
experience life. Learn to
on all levels through
instruction, role playing, and
lots of practice!
| Creative Parenting
All to often we raise our children the way
we were raised, or decidedly the opposite.
Or perhaps instead we use parenting
techniques from all the latest books
precisely as instructed. Creative Parenting
is the fine art of tuning into your child and
relating human being to human being, first;
and gifting the best of our childhood while
utilizing constructive parenting tools,
second. Successful parenting techniques
will be taught and practiced through role
playing with a humanistic approach. The
goal is to maximize the greatness of the
| Surviving Relationship Break-ups
Need to learn a few techniques to
get you through a rough break up
with a girlfriend, boyfriend, or
spouse? Dealing with divorce?
Knowing a little can help alot!
Workshop includes knowledge
about the law of attraction, and
the unconscious games we play;
with lessons in how to consciously
change destructive patterns, make
new life choices, and keep yourself
healthy in the presence of
unhealthy individuals. The
workshop includes cathartic and
esteem building exercises using
visualization and meditation.
|"The only person you can change
| Self-Exploration and Transformation
Are you tired of searching for a belief
system compatible with you? These
workshops are designed to help you
develop your own psycho-spiritual
foundation spirituality; boundless,
healthy, and perfect for the individual
you are. Methods include exercises to
help you understand yourself and your
needs, and then tapping into universal
wisdom, through meditation,
visualization, and affirmation.
|Workshops are customized for the needs of the group,
and brought to your home, office, conference, or
seminar. Workshops are currently given by request
Susan D. Kalior, M.A.
Education / Counseling
Human Relations and Behavior
| GROWING WING SELF DISCOVERY WORKBOOK:
17 WORKSHOPS TO A BETTER LIFE
How often do we think "I wish I could get some
control over my life," or "I wish I could learn how to
love myself." The workshops in this workbook are
the result of Susan D. Kalior's ten years experience as
a psychotherapist and many more years facilitating self-
discovery workshops. If attending a workshop in person is out
of your reach, the workshops (designed for the individual)
in this workbook are highly recommended.